Recipes »

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Rustic Lentil Soup

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This rustic lentil variety is packed with nutritious ingredients like fiber-filled lentils, sweet butternut squash, and nourishing kale. Plus, little hands make great helpers prepping the greens and… Read More »

fruity-guac

Fruity Guac

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This is a sweet twist on guacamole that appeals to a kid’s sweet tooth without making the parents worry about sugar and unhealthy fat. If your avocados need… Read More »

pops

Sunny Candy Pops

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Lovers of a certain orange-wrapped peanut butter cup are sure to love these allergy-friendly chocolate candies. They are lip-smackingly creamy and rich, and the yellow sprinkles give them… Read More »

Ingredients »

Kiwi_Sept162013-Mentistudio.com_-40-600x899

Rustic Lentil Soup

0 Comments

This rustic lentil variety is packed with nutritious ingredients like fiber-filled lentils, sweet butternut squash, and nourishing kale. Plus, little hands make great helpers prepping the greens and… Read More »

sesameoil

Sesame oil

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An aromatic vegetable oil derived from sesame seeds. Sesame oil can add flavor to Asian dishes when soy sauce isn’t an option.

Advice »

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4 Foods You Thought Were Healthy

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Admit it, nothing makes you want to bust out the victory dance more than when you happen upon a super-nutritious food that your child loves to eat. But… Read More »

outgrow

Can a child outgrow a food allergy?

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The Food Allergy and Anaphylaxis Network (FAAN) estimates that about 85 percent of children who are allergic to milk or eggs will outgrow their food allergy, and just… Read More »